Yoga is an execllent and assured way of reducing weight. Many experts agree that yoga works in different ways to bring about a healthy weight.
(Sun Slautation Pose)
It is very helpful in reducing belly fat and controls bloating
This posture tones your abdomen and counters the fat around waist.
(Shoulder Supported Bridge Pose)
It requires you to hold your core against gravitational force, the resulting force acts on the core muscles and burns belly fat.