A happy married couple expect their journey to complete with a beautiful smile of baby, having an uneventful journey of pregnancy but due to today's lifestyle, hectic work pressure, mismanagement of diet, physical and emotional causes results in infertility. Infertility is inability to conceive after one year of regular, unprotected sex for women before age of 35.
What are the causes of female infertility?
Female Infertility Treatment is done both by male and female factors. Some couples will be having unexplained infertility.
Common causes of female infertility are
What are the symptoms that indicates infertility?
Ayurveda Treatment Approach for Female Infertility:
Ayurveda treatment for female Infertility aims at the root cause of the infertility. If there is structural abnormality, ayurveda helps for supporting treatment.
If the infertility causes is due to hormonal changes, PCOD, infections, lifestyle changes, weight, ovulation issues, then Ayurveda treatment treats the root cause of all the doshas so one can conceive naturally for uneventful journey of pregnancy.
According to Ayurveda four elements play an important role for conception
So if all the four elements are in healthy balanced state, then conception happens. So Ayurveda treatment approach is to maintain the four elements to prevent and treat infertility.
Treatment according to Dosha include panchakarma following Dinacharya, Shamana aushadis, rasayana aushadis.
Panchakarma procedure improves uterus health, regulates the hormones, and production of healthy ovum.
Do's and Don'ts
Important Ayurvedic herbs for female infertility
Home remedies for preventing infertility and treating in initial stage
Role of yoga in infertility
Yoga is the way of living life that brings back health both mentally and physically in a right path. In infertility yoga plays a major role to balance the vitiated doshas that is hormones, for healthy ovulation, reduces menstrual cramps and flow, builds Uterus strength.
In this state it relieves stress, boosts confidence, reduces anxiety and maintains physical well-being. Therefore, in many cases, changes in diet and lifestyle can take things under control in order to overcome infertility and support a peaceful pregnancy journey.
Diet is a major contributor to health problems, so a balanced diet, a stress-free routine, yoga, daily walking and proper sleep are important. These lifestyle changes will undoubtedly lead to healthier outcomes and keep you in balance.