Ayurvedic Treatment Skin Disorders: Causes, Symptoms

The skin is the body's largest organ. The skin protects us from microbes, allows us to feel touch, heat and cold, and helps to regulate body temperature. Skin is made up of water, proteins, fats and minerals.

Layers of the skin:

• Epidermis, the top layer.
• Dermis, the middle layer.
• Hypodermis, the bottom (fatty) layer.

The skin retains body fluids by preventing dehydration. Melanin gives the skin its color. Vitamin D is the best vitamin for your skin. The skin is an important sensory organ. Outwardly, the skin not only protects us from heat and cold, but also connects our inner and outer personalities. That is why it is important to be under the care of a dermatologist. Ayurvedic online specialist for skin reflect your inner health. As such, Ayurveda primarily balances the imperfect doshas that appear on the skin and can also be seen internally to treat the cause.

What are the causes?

According to Ayurveda, an imbalance in each dosha can lead to skin problems. Any dosha imbalance, basically pitta-dominated, leads to skin problems. Many skin diseases are treated with Ayurveda, but all problems are caused by an imbalance of tridoshas, ​​twak, rakta, mansa and anbu (water elements in the body).

1) Psychological causes:

•  Stress
•  Anxiety
•  Anger
•  Lack of sleep
•  Over thinking

 2) Dietary causes:

Dietary causes play a major role-

• Spicy, fried, fat food like cheese, fried potatoes, over intake imbalance pitta and Agni (digestive fire).
• More intake of sour, salty food like sauces, and vinegar.
• Excessive intake of salty food.
• Viruddhaahaara intake daily.
• Fish with curd.
• Sour fruits with milk like a milkshake.
• Fish and milk together.

 3) External causes:

• Exposed to polluted chemical gases
• Strong chemical cosmetics.
• Insect bites
• Contact with external factors like plant, weather

What are the symptoms?

Symptoms may vary depending on the skin layer affected and dosha dominance. Common symptoms are-

• Rashes might be itchy or painful.
• Rough or scaly skin
• Raised bumps that are red or white
• Peeling skin
• Discoloration of skin
• Skin growth or warts 
• Discharges

Ayurveda treatment for skin problems

Ayurveda treatment aims to build up dosha balance, so it's important to analyze the person's skin condition and dosha dominance.

So, the first method of treatment is 

1) Healthy diet

• Having food rich in nutrients especially fresh fruits and leafy vegetables.
• Avoid Sugary items, salty snacks
• Fried and fat food
• Daily intake of incompatible food like milk with sour fruits.

2) Life style

The best remedy for treating skin problems and taking care of your skin properly is panchakarma, which removes the accumulation of toxins in the body.

• Abhyanga
• Vamana
• Virechana followed by proper sansarjana karma.

Ayurveda herbs for skin care:

1) Neem leaves

• Neem leaves are rich in antioxidants, vitamin E, triglycerides and have anti-aging properties. It reduces wrinkles, and dark spots and enhances skin radiance.

2) Turmeric or Haridra

• Turmeric contains curcumin, which has anti-inflammatory and antibacterial properties. It gives the skin a natural glow and also treats allergic reactions.

3) Aloevera or Kumari

• A common houseplant found everywhere. It is used as a natural moisturizer for sunburns, eczema, and acne due to its soothing and cooling effects.

4) Ashwagandha

• Can be used internally and externally to reduce skin dryness for pitta prakriti person.

Home remedies for skin

• Boil neem leaves in water and use this water for daily bathing. It has antibacterial and antifungal properties and maintains skin health.
• Proper hydration is also a good remedy for healthy skin.
• Massage with sesame oil followed by steam.
• Aloe vera gel massage for itching and rashes.
• Face pack using curd 2 tsp, turmeric, basen, honey each 1tsp.
• Fruit face packs like papaya or banana increase skin glow.
• Apply kumkumaadi tail daily for night massage, especially on the face.
• Honey acts as an anti-bacterial to treat infections and also reduces acne. 
• Honey can be applied on the face, and skin & should be clean and dry, massage in a circular motion for a few minutes, then wash with normal water.

Yoga for healthy skin

Yoga always works on the body and mind, and when you're physically and mentally healthy, it's reflected in your skin.

• Ushtraasana
• Dhanurasa
• sarvangasana
• Halasana

Online Ayurvedic Skincare Consultation is very important in all ages and all seasons. So, avoid a crash diet which causes skin stretch marks, and wrinkles. It can be done by having a proper diet home remedies skin care. For Online Ayurvedic Treatment of Skin Disorders, Treat Conditions with Ayurvedic Medicines, Panchakarma, or Shamana shades.