The skin is the body's largest organ. The skin protects us from microbes, allows us to feel touch, heat and cold, and helps to regulate body temperature. Skin is made up of water, proteins, fats and minerals.
Layers of the skin:
The skin retains body fluids by preventing dehydration. Melanin gives the skin its color. Vitamin D is the best vitamin for your skin. The skin is an important sensory organ. Outwardly, the skin not only protects us from heat and cold, but also connects our inner and outer personalities. That is why it is important to be under the care of a dermatologist. Ayurvedic online specialist for skin reflect your inner health. As such, Ayurveda primarily balances the imperfect doshas that appear on the skin and can also be seen internally to treat the cause.
What are the causes?
According to Ayurveda, an imbalance in each dosha can lead to skin problems. Any dosha imbalance, basically pitta-dominated, leads to skin problems. Many skin diseases are treated with Ayurveda, but all problems are caused by an imbalance of tridoshas, twak, rakta, mansa and anbu (water elements in the body).
1) Psychological causes:
2) Dietary causes:
Dietary causes play a major role-
3) External causes:
What are the symptoms?
Symptoms may vary depending on the skin layer affected and dosha dominance. Common symptoms are-
Ayurveda treatment for skin problems
Aim of Ayurveda treatment is to build up dosha balance, so it's important to analyse the person skin condition and dosha dominance.
So, first method of treatment is
1) Healthy diet
2) Life style
The best remedy for treating skin problems and taking care of your skin properly is panchakarma, which removes the accumulation of toxins in the body.
Ayurveda herbs for skin care:
1) Neem leaves
Neem leaves are rich in antioxidants, vitamin E, triglycerides and have anti-aging properties. It reduces wrinkles, dark spots and enhances skin radiance.
2) Turmeric or Haridra
Turmeric contains curcumin, which has anti-inflammatory and antibacterial properties. It gives the skin a natural glow and also treats allergic reactions.
3) Aloevera or Kumari
A common houseplant found everywhere. It is used as a natural moisturizer for sunburns, eczema and acne due to its soothing and cooling effects.
Can be used internally and externally to reduce skin dryness for pitta prakriti person.
Home remedies for skin
Yoga for healthy skin
Yoga always works on the body and mind, and when you're physically and mentally healthy, it's reflected in your skin.
Online Ayurvedic Skincare Consultation is very important in all ages and all seasons. So, avoid crash diet which causes skin stretch marks, wrinkles. It can be done by having proper diet and home remedies skin care. For Online Ayurvedic Treatment of Skin Disorders, Treat Conditions with Ayurvedic Medicines, Panchakarma or Shamana aushadis.