Ayurvedic Treatment in PCOD AND PCOS Problem Causes and Symptoms

Every woman from the stage of menarche till menopause have to face many ups and downs in their health due to disturbance in the hormones. So, it’s very important to take care of the Reproductive health in all stages of life of the woman. Main cause of disturbed Menstrual cycle, Infertility and hormonal imbalance in the reproductive age is ayurvedic treatment PCOS and PCOD Ayurveda.

CONTENTS

1) what is PCOD and PCOS?

2) What are the Causes?

3) what are the symptoms?

4) Ayurveda treatment for PCOD and PCOS Problems 

5) diet to be followed

6) Ayurveda herbs for PCOD and PCOS

7) Yoga to treat the symptoms of PCOD and PCOS

What is PCOD and PCOS

Ayurvedic Treatment for PCOD (Polycystic ovarian disease) is a condition that affects the woman’s ovaries, in which the Woman ovaries produce immature or partially mature eggs in large numbers and over the time these become Cysts in ovaries.

Ayurvedic Treatment for PCOS (polycystic ovary syndrome) is a metabolic disorder in which the woman affected by hormonal imbalance in their reproductive years.

2) What are the causes?

High levels of androgens prevent the ovaries from releasing eggs

Thyroid imbalance

Insulin resistance

Obesity

Hereditary

3) What are the Common Symptoms of PCOD and PCOS?

Irregular menstruation

Absence of menstruation (amenorrhea)

Heavy menstrual bleeding

Excessive hair growth

Acne on the face chest and back

Hair loss or thinning of hair

Darkening of skin around the neck

Overweight

Headache

Fatigue

Breast tenderness

4) Ayurveda Treatment for PCOD and PCOS Problem

Ayurveda aims to treat the root cause of the condition by relieving the symptoms, and treating the condition.

Aim of Ayurveda with the treatment is to detoxify, normalising hormonal levels, boosting the reproductive system, treating insulin resistance and Management of weight.

Panchkarma place very important role in treating the symptoms of PCOD and PCOS and also treating the conditions like Infertility, amenorrhea, menorrhagia.

Ayurveda Panchkarma treatment depending upon the dosha dominant and symptom of the individual, Shodhana is planned.

Vaamana

Virechana

Basti

Uttar Basti

Abhyanya

Udhvarthana

5) Diet to be followed

Intake of fruits like avocado, plums, orange berries and all the season fruits.

Intake of fresh vegetables especially leafy vegetables

Nuts like Almond, walnuts, raisins and sunflower seeds

Having a food at proper time

Light and early dinner

Having food after the digestion of the previous meal

Avoid sugar, salt, beverages, smoking and alcohol

Avoid dairy products and bakery food

Having the food at proper time in proper quantity

6) Ayurveda Herbs for PCOD and PCOS

Haridra

Shatavari

Ashwagandha

Pippali

Shunti

Punarnava

Guduchi

Shatapushpa

Kumari

7) Yoga to Treat the Symptoms of PCOD and PCOS

Yoga is the holistic approach for boosting reproductive health, balance Hormones, practicing yoga continuously helps to reduce the testosterone levels.

Practicing yoga and pranayam builds mental strength, relieve anxiety and mood swing changes.

Asanas indicated are

Surya namaskar practice daily improve overall health and specially for PCOD and PCOS ayurvedic Treatment.

Bhujangaasana

Trikonasana

Titli asanas (butterfly pose)

Dhanurasana

Viparita konasana

Marjariasana

Halasana

So, with the support of our ancient system of medicine, diet, lifestyle changes, yoga definitely can treat PCOD Ayurvedic Treatment and permanent cure for PCOS in Ayurveda, also can relieve the systems by boosting physical and mental health by following healthy way of life.