Ayurvedic Hair Growth Tips & Natural Home Remedies for Hair Fall

1. HAIR LOSS (Alopecia)

• Temporary or permanent hair loss treatment on the scalp or on the entire body can be done.
• Androgenic alopecia is the male pattern hair loss, it is genetic condition.
• Baldness refers to excessive hair loss from the scalp. Hereditary hair loss with age factor is the common cause of baldness.

Symptoms:

• Hair loss happens in many ways, depending on the causes.
• Gradual thinning on the top of head. This is the common type of hair loss, according to age.
• Sudden hair fall. A physical or emotional stress causes this type of hair loss, washing and combing causes more hair fall.
• Circular or patchy bald spots. Loss of hair in circular or patchy spots on scalp, eyebrows, or beard.
• Full body hair loss, due to some health condition, treatment like chemotherapy.
• Family Hereditary, hormonal changes, medications, stress, any hair treatments are all the causes of hairfall.

Do's:

• Ayurvedic oil massage for hair twice a week.
• Fruits and Vegetables intake.
• Sufficient water intake.
• Yoga and pranayama.

Don'ts:

• Sharp sunlight exposure, hair drying
• Chemical hair treatments, ironing, hot water baths.
• Alcohol, smoking.

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2.  Ayurvedic Alopecia Areata Treatment

• Alopecia Areata Treatment is a condition that causes hair to fall in patches.
• Alopecia Areata is an autoimmune disorder that causes patchy hair loss.
• The immune system attacks hair follicles and causes hair fall.
• Hair follicles are the small structures in the skin that form hair, hair can be lost from any part of the body, and usually affects the head and face.
• This condition varies from person to person, some have hair loss throughout their life, and others may have only one episode.
• No cure for Alopecia Areata, but treatment to help hair grow back.
• Men and women are equally affected, as well as children.

Three types of Alopecia Areata

• Patchy Alopecia Areata.
• The most common condition, hair loss happens in one or more-coin-sized patches on the scalp.
•  Alopecia totalis. In this condition, people loss all hairs on the scalp.

Symptoms of Alopecia Areata:

• Hair loss, usually on the scalp.
• Hair loss patches in oval or coin shape.
• The causes are genetic and environmental.

Do's:

• Nutritious diet
• Yoga and pranayama

Don'ts:

• Exposure to sharp sun, bare head.
• Stress
• Washing hair too frequently.

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3.  Ayurvedic Treatment for Dandruff

• Natural Home Remedies for Dandruff refers to the flaking scalp that falls like snowflakes and settles on eyebrows, shoulders, and clothes.
• Dandruff is a mild form of Seborrhoeic Dermatitis, which later results in an unpleasant and disturbed condition for an individual.
• It is not contagious, but it is a very irritating and embarrassing condition.

Symptoms of Dandruff:

• Greasy or dry scales on the scalp.
• Powdery flakes after combing will fall on clothes.
• Itchy scalp.
• Yellowish scaly raised bumps along the hairline (sometimes in severe conditions)

Causes:

• Oily skin
• Not shampooing properly
• Hormonal imbalance
• Reaction to hair care products
• Skin diseases like psoriasis and eczema

Do's:

• Alternate day hair wash
• Hygiene maintains
• Fruits and vegetables intake
• Healthy diet
• Head massage

Don'ts:

• Itching with nail
• Unhygienic
• Strong hair products
• Smoking, alcohol
• Obesity

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4. Premature Greying of Hairs

• The hair tends to lose its natural color with age.
• So, it is a natural process to turn grey hair with age but Premature greying of hair is a condition, that causes greying of hair an early age before 20.
• This causes a great deal of concern to the affected person.
• Hair is made up of the same kind of cells of the outer layer of skin.

Causes:

• Hormonal changes
• Stress
• Water
• Lack of vitamins, iron, copper, and iodine.
• Use of strong shampoo, hair treatments
• Genetic causes.

Symptoms:

• Early greying of hairs

Do's:

• Vit C, Iron rich diet
• Fresh fruits, leafy Vegetables intake
• Usage of mild shampoo
• Oil massage
• Weight management
• Intake of Amla daily

Don'ts:

• Strong chemical Hair products
• Stress
• Fat, spicy, packed food
• Unhealthy lifestyle
• Obesity